You don’t have to keep pushing through the stress.
If you’re a high-achiever who’s constantly anxious, perfectionistic, and on edge — I can help you feel calm, balanced, and in control again.

What I Help With:

• High-functioning anxiety

• Perfectionism & overthinking

• Work stress & burnout

• Trouble relaxing or sleeping

My Approach:

I use proven methods like CBT, DBT, mindfulness, and yoga-based tools to help you:

• Quiet your mind

• Let go of unrealistic expectations

• Reduce tension and overwhelm

• Find more peace in your daily life

You deserve to feel calm, confident, and in control — not stuck in a cycle of stress and self-criticism

Start feeling better today.