In-Person & Telehealth Therapy

Let’s work together to create long-lasting change

Serving individuals dealing with anxiety, stress, or trauma but are still committed to personal growth.

Hi, I’m Kristie!

Therapy is a great way to learn more about yourself in a safe and healing environment. As a therapist, my goal is to guide you on your path to healing so that you are able to thrive. Having an unbiased ally can be instrumental to growth; you don’t have to do this alone!

I specialize in helping people who juggle their career and personal life, while also dealing with underlying anxiety and past trauma.

Common Questions

    • Aetna

    • United Healthcare

    • UMR

    • Oxford

    • Cigna

    • Oscar

    • BCBS of MA

    • Anxiety

    • Depression

    • Trauma

    • Life Transitions

    • Bipolar Disorder

    • Self-Esteem

    • Women’s Issues

    • Relationship Issues

    • Stress

    • Coping Skills

  • Yes, I offer EMDR (Eye Movement Desensitization and Reprocessing) services. which can be a helpful treatment for trauma, anxiety, depression, and other distressing life experiences. This can be a helpful technique for those who have already tried traditional talk therapy or are looking for quicker results.

  • 1) Contact me for a free 15 minute phone consult to ensure that we are a good fit for therapy.

    2) Schedule an appointment on my website or on the phone. I will send intake forms and guidance for insurance or self-pay

    3) Attend your first appointment; you are on the path to reach your goals!

“Stepping onto a brand-new path is difficult, but not more difficult than remaining in a situation which is not nurturing.”

- Maya Angelou

@KristiePowell_Therapy on Instagram