Services Offered:
Individual Therapy
Providing therapy for your specific unique needs, strengths, and goals.
Walk-and-Talk Therapy
Traditional talk therapy combined with mindful movement!
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![Woman anxious sitting on couch]()
Anxiety
Are fears, worries, or avoidance getting in the way of living the life you want?
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![EMDR Therapy Changing the Brain]()
EMDR
Eye Movement Desensitization and Reprocessing (EMDR) for trauma, anxiety, depression, and more!
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![Depression standing alone near the water]()
Depression
Feeling sadness, loss of interest, unworthiness, or lack of motivation?
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![Healing with Trauma Therapy]()
Trauma Therapy
Need a safe, nonjudgemental place to heal emotional wounds?
